How to Use Your Sleep Strips
Apply to clean, dry lips before bedtime
Position the central vent for comfort
Leave on overnight (3 nights for mini, 30 nights for full pack)
Remove gently in the morning
What to Expect
Calmer, More Restful Nights
Many users notice calmer nights and a more comfortable bedtime experience.
Reduced Lip Dryness
Lips may feel less dry, and mornings feel more refreshed.
Increased Comfort and Freedom
The discreet breathing vent allows for natural movement — yawn, sip, or speak without disrupting your ritual.
Mornings That Feel Refreshed
A calmer, more comfortable night can leave you feeling lighter, more present, and ready to start your day.
VIVAPUR Sleep Strips are generally well tolerated by healthy adults when used as directed.
SAFETY FIRST
Do not use if you have:
- severe heart or breathing conditions
- nasal obstruction due to illness or infection
- consumed alcohol or sedatives
- nausea or risk of vomiting
- BMI over 35
- irritated or injured skin around the mouth
- jaw disorders such as TMJ
Not for children.
Not intended to diagnose, treat, cure, or prevent any disease
Discontinue use if irritation, anxiety, or breathing difficulty occurs.
When to Talk to your Doctor
You should seek medical guidance before trying mouth taping if you:
- suspect sleep apnea
- experience chronic nasal blockage
- use nighttime medications
- have cardiovascular or respiratory concerns
Troubleshooting & Comfort
Lightly dampen before removal.
Wear it for short periods while awake to build confidence.
Ensure skin is clean, oil-free, and fully dry.
Small movement is normal.
Why Nasal Breathing?
During rest, nasal breathing is associated with:
- improved air filtration
- humidification of inhaled air
- nitric oxide production
- calmer breathing patterns
Mouth taping is a behavioral tool some people use to help encourage this habit during sleep.
Building a Night Routine
To enhance your experience, many users pair their strip with:
- dim lighting
- limiting screens
- hydration
- cooler room temperature
- consistent sleep timing
Small rituals often create powerful results.
Care & Storage
- Store in a cool, dry place
- Avoid moisture or direct sunlight
- Keep out of reach of children
Questions? Our team is here to help.